When the seasons start to change, its a natural transition and makes me feel inspired to make changes too in my life. I know its still technically summer, and it is generally warm but hey have you seen outside recently. If summer wants one last fling I’m all for it but I know a lot of people are already starting to feel autumnal.
My focus at the moment is to be more healthy in these areas
- Take greater care of my teeth
- Start a proper skincare regime for my face
- Eat more fruit
- Go to the gym more
- Take vitamin supplements
You may have seen some of this in my instagram posts but I will be focusing much more on each of them here. What’s great is that doing this has made me feel a lot more positive about things and checking things off in my planner makes me feel I have achieved something (even if it’s small)